Aerial Classes For Adults

Our adult classes combine strength training, movement and creativity in a way that makes fitness genuinely enjoyable.


Most students begin with no experience at all.


Our instructors guide you step by step so you can build confidence and develop skills safely.

Classes Available

  • Pole Fitness
  • Pole Flow
  • Pole Heels
  • Aerial Hoop
  • Grounded Hoop
  • Aerial Silks
  • Stretch and Flexibility
  • Floorwork

We also host specialist workshops including aerial yoga, chains and bungee.

Progress At Your Own Pace

Students track their progress through structured skill booklets.

As you master new moves and combinations you build confidence and see exactly how far you have come.

The Benefits Of Aerial Training

Students often experience:

  • improved strength
  • greater flexibility
  • better body confidence
  • stress relief
  • new friendships

It becomes more than exercise.
It becomes something you look forward to each week.